It's difficult to end the war within ourselves. You know, the one that causes you to get angry with yourself or causes you to put yourself down. It's easier to be our own critic, than our own cheerleader. But why? Why do we hold ourselves to such high standards? Why are we so critical? In a world that's already filled with critics, haters, and mean-spirited people, we shouldn't do this to ourselves.
The next time you feel you are tearing yourself apart, do this...
Take a deep breath. Give yourself a big hug. Pat yourself on the back. Remember what makes you special. Stop comparing yourself to others. Respect who you are as a person. Accept your quirks, rather than shunning them as faults. Love yourself. Don't forget that the best relationship you can have is with yourself.
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