a lifestyle blog

foodie fridays

Here is a tasty and healthy recipe that I cooked up this week for my meal prep. These are so juicy and flavorful! I hope you like them.
Spinach Burger Patties

16 oz lean beef
2 cups chopped spinach
1 tsp sea salt
1 tsp black pepper
1 tsp garlic powder
1 tbsp Worcestershire sauce
1 tbsp low sodium soy sauce

Combine ingredients in a bowl. Mix by hand. Form into 5-6 patties. Place in broiler set to high. Broil for 10 minutes, flipping halfway through cook time.


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